Posts Tagged ‘http://www.amazon.com/Ali-MacGraw-Yoga-Mind-Body/dp/B0000DI88C’

Livening up a home practice

June 20, 2010

Can anyone recommend a good home practice DVD – ideally a 1 hour vinyasa flow. My all time favourite is Eric Shiffman’s Yoga Mind & Body but I have been using it for about 10 years and know if off by heart! Need a change…