Can anyone recommend a good home practice DVD – ideally a 1 hour vinyasa flow. My all time favourite is Eric Shiffman’s Yoga Mind & Body but I have been using it for about 10 years and know if off by heart! Need a change…
Tags: http://www.amazon.com/Ali-MacGraw-Yoga-Mind-Body/dp/B0000DI88C
September 21, 2010 at 5:06 PM |
Hi Lucy, I like my teacher Yogi Vishvketu’s DVD: http://www.worldyogafamily.com/video.htm
He has an ashram in Rishikesh called Anand Prakash Yoga Ashram, it’s quite new; and he divides his time between India and Toronto, Canada.
I like him because he is very light-hearted, laughs a lot, really knows yoga (he’s been studying since the age of 8 in north India) and he teaches essentially one thing: bliss!
Mariellen
aka BreatheDreamGo
September 27, 2010 at 11:16 AM |
Bliss and laughing – sounds perfect.
November 20, 2010 at 5:08 PM |
Hey Lucy
I do Richard Freeman’s when I practice at home . It is good. Tho’ exhausting
Kirsty
(gymbunnycoco on twitter)